13 Week Program
If you are looking for a complete program, this one has it all. By combining medical, training, and nutrition into one simple package, you get an entire healthy lifestyle upgrade, and it happens in only 13 weeks.
What's Included
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Doctor supervised medical integration
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Comprehensive nutrition program (including meal plan)
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Cardio Coach VO2 Max assessment (at home cardio program)
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Resting Metabolic Rate (RMR) assessment
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12 weeks of personal training 3 x per week
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2 additional Bod Pod + Fit3D sessions
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2 additional full fitness assessments
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24/7 open access gym membership for duration of program
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Total Value: $5,500
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Special Price: $3,750
**Does NOT include the cost of the medical**
How it Works
WEEK 1 EXECUTIVE MEDICAL, RMR, Cardio Coach
WEEK 2 1st nutrition appointment + 3PT sessions
WEEK 3 2nd nutrition appt + meal plan + 3 PT sessions
WEEK 4 BOD POD + Fit3D + 3 PT sessions
Week 5 3 PT sessions
Week 6 Final nutrition session*
WEEK 7 Full fitness reassessment + 3 PT sessions
WEEK 8 3 PT sessions
WEEK 9 3 PT sessions
WEEK 10 BOD POD + Fit3D
WEEK 11 3 PT sessions
WEEK 12 3 PT sessions
WEEK 13 3 PT sessions + Full Fitness Final Assessment
After completing the program you will have the opportunity to complete blood work (original completed during medical) and meet with a physician or NP to review results and adjust any necessary medications.
A final report will be produced summarizing all of the results achieved during your program!
*Option to purchase additional nutrition sessions for reduced rate!
