Many of us have a general idea of whether a food is healthy or not. Chips are a no-no whereas veggies are good to go. However, many foods commonly considered “healthy” are actually only healthy in small portions. This article highlights some of these foods which you can watch out for. WHICH foods are these and WHY must I limit them? Like with most things in life, too much of something good can be bad. In the case of food, the same idea applies. Foods consist of several differ