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Nutrition Claims and Their Meanings

Ever wonder what nutrient claims actually mean?

Is "Fat Free" really fat free? Check out the great poster made by one of our volunteers to get the scoop!

What do nutrient claims really mean?

Featured Posts

Trying to get Pregnant?
Top Three Nutrients to Prepare Your Body for Pregnancy

Trying to get Pregnant? Top Three Nutrients to Prepare Your Body for Pregnancy

Canada's new food labels, the good and the bad.

Canada's new food labels, the good and the bad.

Vegan, dairy free, gluten free chocolate pots.

Vegan, dairy free, gluten free chocolate pots.

Start eating healthy: take your first steps, and avoid perfectionist thinking.

Start eating healthy: take your first steps, and avoid perfectionist thinking.

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